Are you looking to get a quality sports massage in Dublin? Are you looking for a professional team of physiotherapists, who are well trained in working out all the knots and tightness in your muscles? Get Back Health, is the ideal choice for you. Based in Herbert Street in Dublin, we offer all of our clients an excellent service in an atmosphere that is relaxed and accommodating, never rushing patients to take treatments.
Our central location is very important to us as it means that our clients can easily stop in during the day, rather than having to travel a long distance to the outer suburbs. Our services are available to everyone that needs them from young professionals, to senior citizens, expectant mothers and children.
What is a Sports Massage?
A sports massage is a deep tissue orthopaedic massage that can help improve circulation and enhance recovery. Despite what the name might suggest, having a sports massage in Dublin is not something that is solely for the benefit of athletes. Although they are often used by both amateur and professional athletes to help them ease the pain of a workout and recover well, ensuring that their training remains on schedule, almost anyone can benefit from a sports massage. Everyday life is hectic and a sports massage in Dublin can offer you the chance to rejuvenate the body, allowing it to get back to working with its optimum performance. No matter who you are, you will benefit from our deep tissue sports massage in Dublin.
Understanding the Benefits of a Sports Massage
Aside from offering easy muscle recovery, having a sports massage in Dublin can offer you a number of other benefits;
Reduces Muscle Tightness
Muscle tightness is something that should be avoided, particularly if you are training as an athlete. Not only can muscle tension cause you discomfort and muscular pain, but it can also irritate the nerve receptors in that muscle. Tightness can also mean that the muscle is not as flexible as usual, which could lead to an injury. Having a sports massage in Dublin can ease this muscle tension, reducing discomfort and the chance of injury.
Increases Oxygen Circulation and Blood Flow
Reducing the recovery rate is the key reason for having a sports massage in Dublin. One of the ways that this is done is by the promotion of oxygen circulation and blood flow. By encouraging blood flow around the muscle, a sports massage encourages the removal of waste products such as lactic acid from the muscle and saturates the muscle with oxygen. This promotes healing and aids recovery, ensuring that you are protected from unexpected tension injuries.
Need a Sports Massage in Dublin?
If you’re interested in having a sports massage in Dublin, then please get in touch with us. We are currently open and working according to the government’s Covid19 guidelines. If you would like to arrange an appointment to see one of our qualified physiotherapists, then please give us a call on (01) 66 330 03 or request an appointment through the enquiry form on our website.