Are You On a Different Vibration

We are usually all keen as mustard to get everything right in our lives. But when we interchange with other people, duplication on either side can be at a different vibration or speed. This can result in a lack of understanding which gets to us if we are really honest.

The physiological things that predispose us to not see where the other person is at,  are:

1. Your brain is 60% fat. Also every single cell in your body needs essential fatty acids. Essential fatty acids which the body cannot make itself are needed for a balanced diet. They also help us absorb vitamin A, E and D. If your brain is 60% fat it makes sense to take essential fatty acids.
2. Starchy foods such as potatoes, bread, rice, pasta etc. should be eaten in moderation as they break down into sugars and or can cause discomfort for the stomach and intestines.
3. Do you actively do some action each week to move towards a profound sense of deep relaxation. Things such as meditation, hot and cold showers. massage. and getting your spine and nervous system adjusted, yoga, Pilates and more all help in this direction.

The bottom line is your brain responds to everything we do. If we cause a lot of imbalances through neglect of our bodies, then expect the fight or flight response often, which puts us at a huge disadvantage when we encounter other people in our lives. Essentially we are on a vibration which we cannot easily control.

Yours in Health John Keane Spinologist.